April brings with it a double celebration – Autism Awareness Month and Celebrate Diversity Month. What better way to honor the richness of human experiences than by delving into the world of neurodiversity and its intersection with music therapy?

A Snapshot of My Practice and Work as a Neurodiversity-Affirming Approach

In my practice, many of the individuals who come to work with me have some form of neurodivergence. Such as, they may be autistic, have ADHD, or have a history of early childhood trauma. Sometimes clients may be multiply divergent. For example, they may be autistic and have ADHD. Because neurodivergence can be either innate or genetic to a person or due to mind-altering experiences, in other cases, clients may have PTSD, ADHD, and issues with substance use.

Additionally, the reasons why clients are seeking therapy are also varied. Sometimes their reasons for seeking therapy are directly due to their experiences navigating a world not designed for them. However, this is not always the case. Sometimes instead, it’s about navigating the transitions and emotions of life that we all have to navigate as humans. Having a therapist who is willing and able to understand your unique perspective and view of the world is important.

And, as a client-centered, trauma-informed, culturally-responsive, and strengths-based therapist, I honor the diverse neurological wiring of clients. Likewise, I recognize and honor the unique factors that make them who they are.

But what does “neurodiversity” mean? Let’s look at the idea more closely. Maybe you’ll recognize yourself or someone you love in the information that follows. At the very least, I hope it will help you to appreciate the beautifully diverse ways we can all be wired neurologically. This is because I believe that the creation of a more inclusive society relies on having this kind of awareness.

Understanding Neurodiversity

Neurodiversity is a fusion of “neuro” (related to the brain and the nervous system) and “diversity” (variety or range). Australian sociologist, Judy Singer, originally created the term in 1998. [1] In essence, it recognizes that people are neurologically wired in a myriad of ways.

For example, this neurological wiring can be innate or genetic in nature. Autism, ADHD, epilepsy, and Down Syndrome fall under this category. However, it can also be due to experiences that alter our minds in a tangible way. [2] Examples of this include trauma, heavy substance use, traumatic brain injury, and even long-term meditation practice are experiences that can alter a person’s neurological wiring. (While I haven’t seen this specifically identified as such, I’d argue that a long history of music-making would also fall under this category.)

The Neurodivergent Umbrella

The graphic below of the Neurodivergent Umbrella by Sonny Jane Wise does a nice job illustrating some of the many ways that neurodivergence manifests. [3] As you can see, there are a variety of conditions and experiences that fall within this umbrella, with more that aren’t even listed.

Professor Amanda Kirby adds to the understanding of the neurodiversity umbrella by breaking different forms of neurodivergence down into the following categories:

• Physical Health
• Developmental
• Mental Health
• Acquired [4]

Additionally, she highlights the strengths that come from neurodiversity, which I think is important. This is because I believe in helping people recognize their strengths and supporting them in achieving their fullest potential.

Taking a neurodiversity-affirming approach recognizes that our brains operate uniquely, and because of that, it influences how we learn and navigate the world. Embracing neurodiversity in society involves acknowledging and accommodating these differences, creating a space where everyone can actively participate and thrive.

Unleashing Potential Through Music Therapy

Enter music therapy, a powerful tool in unlocking hidden talents and fostering inclusivity. Here’s how:

1. Activating the Entire Brain: Music therapy engages the entire brain, shedding light on strengths and addressing challenges. This holistic approach provides a comprehensive view of an individual’s abilities.
2. Sensory Processing and Integration: Music involves all the senses, making it an ideal medium for addressing sensory processing issues. Through carefully designed interventions, music therapy helps individuals navigate their sensory worlds more effectively.
3. Communication Beyond Words: Music can be found in every culture. As such, it transcends verbal communication. Music therapy provides a platform for expression without the reliance on words, offering alternative means of communication for those facing challenges in verbal expression.
4. Social Skills and Meaningful Relationships: Collaborative music-making experiences in therapy nurture social skills and facilitate meaningful connections. This is because it’s a space where individuals can explore the dynamics of interpersonal relationships in a supportive environment.
5. Versatility and Adaptability: Music therapy is flexible, adapting to various needs and abilities. Whether addressing emotional struggles, developmental disorders, or mental health concerns, music therapists meet individuals where they are, tailoring interventions to suit their unique circumstances.

Seeking Harmony in Inclusivity

If you or someone you know is grappling with anxiety, depression, or a desire for more meaningful social interactions, music therapy might be the key to unlocking untapped potential. Inclusivity is at the heart of how I work with this therapeutic approach, aiming to help individuals thrive and live up to their fullest potential.

Conclusion

As we celebrate diversity in all its forms this April, let’s amplify the voices of those navigating the world through unique neurological pathways. Through neurodiversity and the effective integration of music therapy, we can create a society that not only accepts differences but celebrates the richness they bring to our collective human experience.

If you’re looking for a neurodivergent counselor who works from a neurodiversity-affirming approach, consider exploring the transformative possibilities of music therapy with me. I offer a free 15-minute consultation call where you can see if I’m a good fit for working with you. Likewise, you can learn more here about who I am and how I work as a therapist.

Let’s foster a world where everyone can thrive.

References and Resources