Explore the relationship between music and substance abuse, and learn how music therapy can be an effective tool for individuals in recovery. Discover the ways music can help individuals process their emotions, develop coping skills, and work with triggers.
Tag Archives: music therapy
Music Playlists: Creating Soundtracks for Making Changes In Your Life
Whenever we start a new year, we often find ourselves making resolutions and goals. This is fine if it works for you, but it doesn’t have to be January 1st to start thinking about what you want to achieve. There are probably plenty of changes you want to make in your life. The real question […]
Managing Uncertainty in Life- How Music Therapy Can Help
Regardless of how much stability we create for ourselves, life contains uncertainties. In this article I write about how the counseling and music therapy services I provide through SoundWell Music Therapy in Longmont can help you with managing uncertainty in your life.