In the Garden

This past Monday we were blessed in Colorado with beautiful weather for Labor Day here in the US. Motivated by this warm weather, I decided to stop by the garden of the Callahan House so that I could take in its beauty while there were still flowers in bloom. Being there in the garden caused […]

September Changes

Happy first day of September! It’s amazing to me that we are already 2/3 of the way through the year and that fall is quickly upon us! As we head into the autumn season, I can’t help but to think about changes. As the seasons of the year change, we are presented with a special […]

In Gratitude

Hello those of you out there reading this, and welcome to my first blog post on the updated SoundWell Sound Out Blog! My intention in writing this blog is to share my thoughts, ideas, and experiences on music therapy, creativity, wellness and healthy aging, life transitions, grief and loss- or anything else that piques my […]