Your Holistic Voice: What Does It Say About Your Health & Well-Being?

The voice can say a lot about your state of health and holistic well-being without your fully realizing it. In this post, I talk about how this the voice can reflect this about you. I also share some ways that singing, whether alone or as part of a group, can enhance your health and sense of well-being.

Examining a Transpersonal View of Aging

For the past month or so I’ve been gradually reading the latest issue of The Journal of Transpersonal Psychology, which happens to be devoted to the concept of transpersonal gerontology. I’d never heard of this concept before, and it has been a slow and steady process going through the issue as I’ve been finding each […]