Music Therapy During COVID-19: What Do Services Look Like Now?

The need for creative arts mental health services are needed now more than ever. Learn more about how SoundWell Music Therapy is offering mental health and music therapy services during COVID-19.

[Video] “How the Brain Develops During Adolescence”

Adolescence is a time when a lot of things change. Everything seems to be changing. Teens’ brains are one of those things that are changing. In this educational video geared towards teens, I talk about what’s happening to their brains during adolescence. I also offer some tips at the end for how they can better foster healthy connections within their brains.

Teenagers and Music

The Experiences of Teenagers Do you remember what it was like to be a teenager? I think many of us tend to remember the teenage years as being a difficult or awkward time. It was difficult because we didn’t exactly know who we were, other than we weren’t sure if we wanted to be who […]