Music Therapy for Wellness

Bringing Sound Well-Being
to People of All Ages.

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What  is well-being?

Well-being is multi-faceted. It includes your physical, mental, emotional, and existential state of being. It involves a sense of feeling good, feeling fulfilled, and feeling satisfied or with your life.

And sometimes life throws off our off state of well-being. 

Life involves change, and change can sometimes be challenging. Yet, it is through change that we develop and grow. That’s where sound well-being comes in.

“Sound well-being” is a sense of strength and well-being that you can feel down in your core. It can sustain you, and help you withstand the challenges of life. By using music and the creative process in working through these challenges, you can tap into and express your deepest self. Recognizing your desires, thoughts, fears, and the POSSIBILITIES that exist for you when you can be yourself fully.

Why Use Music?playing the piano may be used in music therapy for wellness

Music can affect us in many ways. It can evoke in us new awareness and insight. We can be moved, as well as motivated, by music. Music can help us feel our deeply held emotions, and inspire new ways of thinking or being. It can propel us to take action in our lives. Through music we can find connection with others. We can come to recognize our greater connection with the world around us, and the world in which we live.

How “sound” is your well-being?  Are you looking for something more?
With locations in Longmont, Lafayette, and Loveland,
see if SoundWell Music Therapy can help you.

verified by Psychology Today

Upcoming events:

Waking the Dreamer Within Festival

"The Waking the Dreamer Within Festival is a celebration of creativity, imagination and the language of metaphor. The weekend nurtures authentic expression through workshops and group events featuring dreamwork, storytelling, poetry, music, art and the written word."

I will be presenting a workshop at this event on music and mindfulness. Watch the video below to learn more about what you can expect to experience from the presentation.

When: Thu October 13 7:00 PM - Sun October 16 1:00 PM

 

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