Music Therapy for Wellness

Bringing Sound Well-Being
to People of All Ages.

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What  is well-being?

Well-being is multi-faceted. It includes your physical, mental, emotional, and existential state of being. It involves a sense of feeling good, feeling fulfilled, and feeling satisfied or with your life.

And sometimes life throws off our off state of well-being. 

Life involves change, and change can sometimes be challenging. Yet, it is through change that we develop and grow. That’s where sound well-being comes in.

“Sound well-being” is a sense of strength and well-being that you can feel down in your core. It can sustain you, and help you withstand the challenges of life. By using music and the creative process in working through these challenges, you can tap into and express your deepest self. Recognizing your desires, thoughts, fears, and the POSSIBILITIES that exist for you when you can be yourself fully.

Why Use Music?playing the piano may be used in music therapy for wellness

Music can affect us in many ways. It can evoke in us new awareness and insight. We can be moved, as well as motivated, by music. Music can help us feel our deeply held emotions, and inspire new ways of thinking or being. It can propel us to take action in our lives. Through music we can find connection with others. We can come to recognize our greater connection with the world around us, and the world in which we live.

How “sound” is your well-being?  Are you looking for something more?
With locations in Longmont, Lafayette, and Loveland,
see if SoundWell Music Therapy can help you.

verified by Psychology Today

Upcoming events:

Hearing Your Truth: Trusting Your Path as a Modern Mystic

In this joint workshop with dava money, M.Ed, you will...

* Gain tools to further develop intuition.
* Learn how to make your sensitivity work for you, rather than against you.
* Trust your journey.
* Own who you are as a modern mystic.
When: Sat June 4 1:00 PM - 4:00 PM

Musically Mindful

In this group, participants will experience music as a form of mindfulness practice. This 4-week series is for those who have an interest in using music to deepen and expand their understanding of mindfulness, and its application in their everyday lives.
When: Fri July 15 11:00 AM - Fri August 5 12:00 PM

Singing Social

There are many health benefits to singing. This group is for adults who want to sing as part of a group, but who don’t want to perform. The primary focus of this 3-week group is singing for fun. Participants of all abilities are invited to sing, and healthy vocal technique will be incorporated into the group in such a way that supports each person’s physical abilities.
When: Fri July 22 1:00 PM - Fri August 5 3:00 PM

 

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